Daily ponderables.

Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching the task as ...Charging through life like the house is on fire exhausts us and gets us nowhere. In the long run, no amount of manipulation on our part will change a situation. When we let go and allow ourselves access to a Higher Power, we will discover the best way to proceed. Rest assured, answers derived from a sound spiritual basis will be far …AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ...Even when I feel ashamed, someone in the fellowship can help me see my situation in a different light. With their help, if I’m willing to permit it, the truth will set me free. “You get to the point where your demons, which are terrifying, get smaller and smaller and you get bigger and bigger.”. – August Wilson. From the book “Courage ...Longtime Loudoun music lovers are sure to know the name Chris Timbers. Now, Los Angeles, CA, may get to know him better, too. The “alternative soul” singer/songwriter is …

Nov 21, 2023 · Meditation for the Day: You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace in the world. We would like to show you a description here but the site won’t allow us.Daily Ponderables. 3.1K likes. Daily Ponderables

AA Loving Fellowship Courage to Change: What happens when I physically hold on tightly to something? I turn my head away. I squeeze my eyes shut. My knuckles ache as my fists clench.

Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been. I am the only one who can tell my story. I find it very comforting to be part of a group of people who share some of my problems and feelings.21 hours ago · Fear of the Fourth Step. “As we approach this step, most of us are afraid that there is a monster inside of us that, if released, will destroy us.”. – Basic Text, p. 27. Most of us are terrified to look at ourselves, to probe our insides. We’re afraid that if we examine our actions and motives, we’ll find a bottomless black pit of ... Fear of the Fourth Step. “As we approach this step, most of us are afraid that there is a monster inside of us that, if released, will destroy us.”. – Basic Text, p. 27. Most of us are terrified to look at ourselves, to probe our insides. We’re afraid that if we examine our actions and motives, we’ll find a bottomless black pit of ...I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts and ...

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Learning about the disease of alcoholism can help me become more realistic about a loved one’s illness—and thus to make better choices for myself. “I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”. – Al-Anon Faces Alcoholism. From the book “Courage to ...

Learning about the disease of alcoholism can help me become more realistic about a loved one’s illness—and thus to make better choices for myself. “I have learned techniques for dealing with the alcoholic, so that I can develop a relationship with the person behind the disease.”. – Al-Anon Faces Alcoholism. From the book “Courage to ...One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth.Self-pity or recovery—it’s our choice. “Self-pity is one of the most destructive of defects; it will drain us of all positive energy.”. – Basic Text, p. 80. In active addiction, many of us used self-pity as a survival mechanism. We didn’t believe there was an alternative to living in our disease — or perhaps we didn’t want to ...Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ...Courage to Change: Today I seek to become a little more accepting of myself, a little more comfortable in my own skin. Although it is important to recognize and admit my limitations and flaws, only my Higher Power can remove them. Condemning my imperfections has never enhanced my appreciation of life or helped me to love myself more.Longtime Loudoun music lovers are sure to know the name Chris Timbers. Now, Los Angeles, CA, may get to know him better, too. The “alternative soul” singer/songwriter is …There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ...

A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.Ever ponder how long that email should be? He's a guide to help you decide the best word count bang for your buck! Written by Alex Sobal @asobal_weidert Whenever your teacher assig...There are white running backs in the NFL. They include Rex Burkhead of the Houston Texans, Christian McCaffery of the Carolina Panthers and Ryan Nall of the Chicago Bears. Several ...Paying someone a compliment that comes from the heart, or thanking them sincerely for their kindness, may be the nicest thing I can do for myself today. “It is difficult to make a man miserable while he feels worthy of himself and claims kindred to the great God who made him.”. – Abraham Lincoln. From the book “Courage to Change”.While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea...Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject.

DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became interested in seeing what we could contribute to life.

No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon.This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ...DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became …When we raised our hand as a newcomer, we opened the door for other members to approach us and welcome us. Sometimes the difference between those addicts who walk back out the door of their first meeting, never to return to NA, and the addicts who stay to seek recovery is the simple hug of an NA member. When we have been clean awhile, it’s ...Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation.This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …Today’s Reminder: As a result of hard work in Al-Anon and a willingness to change, I am moving in a positive direction. I will celebrate my progress today. I know that the process of recovery will continue to help me grow toward a better way of living. “Keep adding little by little and you will soon have a big hoard.”. From the book ...AA Thought for the Day: When we come into AA looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it.Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been.

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Jan 7, 2024 · Meditation for the Day: In silence comes God’s meaning to the heart. I cannot judge when it enters the heart. I can only judge by results. God’s word is spoken to the secret places of my heart, and in some hour of temptation, I find that word and realize its value for the first time.

Daily Ponderables is your source for encouragement & inspiration 365 days a year. Subscribe!Going Beyond Step Five “We may think that we have done enough by writing about our past. We cannot afford this mistake.” – Basic Text, p. 32Courage to Change: Al-Anon is where many of us who have lived with alcoholism begin to grow up for the first time. We learn to face the world as it really is and to take responsibility for our actions. We deal with our feelings and share honestly about our experiences. We learn about ourselves and nurture our spiritual growth and our physical ...We once knew exactly what to expect, and now everything suddenly seems different. The homebody is never home; the life of the party is always sleeping; communication, intimacy, sex, responsibilities, and decision-making all change. At the same time, problems that we always attributed to drinking may persist even though the drinking has stopped.More Powerful Than Words “We learn that a simple, loving hug can make all the difference in the world…” – Basic Text, p. 9I. Perhaps there have been times in our recovery when we were close to someone who was in great pain.Courage to Change: How often have I had a dream I longed to pursue, but quit before I started because it seemed too enormous a task to attempt? Going back to school, moving, taking a trip, changing jobs, all these and many other goals can seem overwhelming at first. Al-Anon reminds me to “Keep It Simple.”. Instead of approaching the task as ...The Daily Ponderables guy, Stephen Todd shares his story of recovery and hope. Stephen is a regular meeting attender that carries the message everywhere he goes. This Tennessee attorney tells it like it is, yet has a beautiful humility that shines through.Courage to Change: After working Al-Anon’s Twelve Steps zealously for over a year, I was despondent over my continuing lapses into self-pity and resentment over the alcoholic’s inability to give me the emotional support I wanted. One evening during a meditation on the Sixth and Seventh Steps, three words seemed to flash in my mind: We …Al-Anon is wonderful for those of us who want to know ourselves, who are brave enough to acknowledge our faults. It helps us to examine, with courage and honesty, our good and bad qualities. Al-Anon works for those who want to build on the good and whittle away at the bad, until, one by one, we get rid of the self-deceptions that have kept us ...

Courage to Change: “Yes, but…”. These two words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with wonderful gifts: beauty, a loving fellowship, and challenges that strengthen and prepare me for a …Courage to Change. “God, grant me the serenity to accept the things l cannot change, the courage to change the things l can, and the wisdom to know the difference.”. – Serenity Prayer. Recovery involves change, and change means doing things differently. The problem is, many of us resist doing things differently; what we’re doing may not ... Still, it is important to remember that the past is over. We are powerless over what has gone before. Although we can take steps to make amends, we cannot change the fact that we have harmed others. And we cannot change the fact that others have harmed us. We have only the power to change this present day. The best use we can make of the past ... Instagram:https://instagram. golden corral fresno ca Find daily readings from various sources for recovery and spiritual growth. Subscribe to Daily Ponderables email newsletter or browse by date and topic on third party sites.4 days ago · Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ... how many penitentiaries are in texas Courage to Change: Turning to an alcoholic for affection and support can be like going to a hardware store for bread. Perhaps we expect a “good” parent to nurture and support our feelings, or a “loving” spouse to comfort and hold us when we are afraid, or a “caring” child to want to pitch in when we are ill or overwhelmed. While ... little chopsticks fall river massachusetts A closed mind “A new idea cannot be grafted onto a closed mind…. Open-mindedness leads us to the very insights that have eluded us during our lives.”Honesty and spirituality. “The right to a God of your understanding is total and without any catches. Because we have this right, it is necessary to be honest about our belief if we are to grow spiritually.”. – Basic Text, pp. 25–26. In meetings, over refreshments, in talks with our sponsor, we hear our NA friends talking about the way ... atom splitter remnant 2 Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ...Today’s Reminder: I am only a small cog in the machinery of the universe; my trying to run things my own way is doomed to failure. A bright and serene success is at hand once I learn to let go. Then I’ll have time to count my blessings, work on my own shortcomings, and enjoy each minute of every day. “What hurt could it do thee if thou ... doc iowa When a doctor sends a biopsy sample to “the lab,” they’re referring to a pathology lab, where technicians and pathologists prepare and analyze the tissue for cancer or other diseas... tulane regular decision acceptance rate Thinker's Daily Ponderable, by Alan Harris. The tongue inside the brain speaks awfully bravely. Yesterday's Ponderable. Leave the past behind you, but if parts of it get back in … elden ring yura quest Today’s Reminder: It is hard to stop acting as I have in the past. But with Al-Anon’s support, I can be the one to break the pattern. I can choose to do what I think is right—for me. “You have to count on living every single day in a way you believe will make you feel good about your life…”. From the book “Courage to Change ...No matter what is going on around me, today I know that I am moving forward. I will trust the process of recovery. I’ll let time take time. “If I am under pressure and setting myself deadlines, I will stop for a few minutes and think of just this one day and what I can do with it.”. – One Day at a Time in Al-Anon. aarp gift card 6 days ago · One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ... directions to poplar bluff 9. 5 views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned speaker/educator on the issues of alcoholism and drug addiction. For daily …With Meta, Facebook's Mark Zuckerberg envisions the kind of virtual world one might find in science fiction novels. James Heskett ponders how long it will take for this "Metaverse"... harbor freight trailer sides Priorities “The good times can also be a trap; the danger is that we may forget that our first priority is to stay clean.” – Basic Text, p. 43 johnny tamale cantina menu 21 hours ago · Fear of the Fourth Step. “As we approach this step, most of us are afraid that there is a monster inside of us that, if released, will destroy us.”. – Basic Text, p. 27. Most of us are terrified to look at ourselves, to probe our insides. We’re afraid that if we examine our actions and motives, we’ll find a bottomless black pit of ... All of us have heard and shared in discussions, at Al-Anon meetings, as to whether this should be interpreted as “alcohol” or the “alcoholic.”. We have no power over either one. No one can control the insidious effect of alcohol, or its power to destroy the graces and decencies of life. No one can control the alcoholic’s compulsion to ...